Inner tensions and overwhelming psychological states are a universal aspect of the human journey. Throughout various life phases and situations, maintaining inner peace can be challenging and navigating these periods alone can prove to be difficult. Therefore, seeking support that will help us to come back to a state of inner balance becomes a significant step in our personal journeys.

To support you on your transformative journey and to ensure a holistic and empowering experience I employ a powerful Internal Family Systems (IFS) therapy model, integrated with a trauma-informed and mind-body approaches. This kind of approach provides you with an opportunity to deepen an understanding of your inner system and enable its dynamics to be guided and transformed by the inherent power of your own compassionate, calm and courageous inner healing capacity. In that way you can learn to navigate your life with increased sense of clarity, balance, and authenticity.

Let's embark on this journey together!